My GD stands for Great Dining. Does yours?
Don’t let GD get you down! Use these tips, tricks, and tidbits of useful knowledge to lifehack your way through GD.
Can you identify the complex carbs in this grocery basket? You read and hear everywhere that carbs are bad. What you rarely hear, however, is that carbs are a vital part of your diet. Your body needs carbohydrates. Their primary function is to supply your body with energy. I don't know about you, but I … Continue reading Carbohydrates: Understanding the Misunderstood Nutrient
Finding diabetic-friendly options can be difficult. My husband and I found these products that worked for us. Try them and see if they work for you! Breads, buns, tortillas Flatout: Multigrain with Flax Flatbread, CarbDown productsFood for Life (Ezekiel bread)La Tortilla Factory: low carb tortillasOroweat's Sandwich Thins Rolls Flours, meals, grains Bob's Red Mill (Not … Continue reading Diabetic-Friendly Brands and Products
Happy new year! In the past, I’d never considered a new year resolution. I felt they were cliché and typically broken from what I understand. However, this year I’ve decided to start making new year resolutions revolving around being healthier. My decision began when it occurred to me recently that I have a bad habit. … Continue reading New Year Resolution 2020
My GD 